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Cargando... The 3-Day Cleanse: Drink Fresh Juice, Eat Real Food, and Get Back into Your Skinny Jeanspor Zoe Sakoutis
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Inscríbete en LibraryThing para averiguar si este libro te gustará. Actualmente no hay Conversaciones sobre este libro. While this book contained good advice about health and diet, the program suggested seemed complicated and expensive in both time and money. The writing style was entertaining and interesting but as far as the program goes I'll give it a pass due to lifestyle constraints. This would be best suited to a young professional who can commit to a limited diet for a short period of time (but if you have the time/money/discipline to do this program you probably don't need it in the first place) . Alternatively, someone with serious health issues could also find value here. Those of us with families to care for probably won't find much use for this book/program. Sorry skinny jeans. ( ) sin reseñas | añadir una reseña
Celebrities, foodies and media people rely on the Blueprint Cleanse for relief from the excess, overindulgence and toxins we are all exposed to every day. Now, the founders of the cleanse praised in Elle, Vogue and Every Day with Rachel Ray, offer THE 3-DAY CLEANSE, an at-home juice cleansing program for everyone. Cleansing allows the digestive system to rid itself of the toxins everyone accumulates from unhealthy eating or from the environment. This is a customized program based on your own personal health and lifestyle. Unlike other programmes the Blueprint Cleanse includes enough calories and natural fats for an easier yet incredibly effective cleanse. This books guides readers through step-by-step guidelines for a 1-day, 3-day and 14-day cleanse, as well as a long-term maintenance plan. There are sidebars with quick tips, secrets and advice from people who have done the cleanse and in addition to the juice, raw and part-raw recipes the authors include advice on battling the urge to cheat and working the cleanse into a busy lifestyle. It will boost your immune system, alleviate allergies and PMS, improve your mood and sex drive and clear up your skin. Finally. No se han encontrado descripciones de biblioteca. |
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Google Books — Cargando... GénerosSistema Decimal Melvil (DDC)613.2Technology Medicine and health Personal health and safety DieteticsClasificación de la Biblioteca del CongresoValoraciónPromedio:
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