Anna Scott

This is one of the best books on Paleo I have read. I love the way the author defines the Paleo Diet- it's not only about what you eat, but also about how you live. In other words, she wants you to embrace a natural, stress-free, Paleolithic lifestyle as much as possible.
Now I don't follow the Paleo Diet full-time, because I like some grains like quinoa , brown rice+ some lentils every now and then, and these as we know are off Paleo. However, I believe that there is always something to learn and that everyone can go as Paleo as they want/can/feel like.I love veggies, fruits, herbs, nuts, seeds and fish- and these of course are Paleo, so I may say my diet is 90% Paleo.
IT's all about going back to the roots and listening to your body.
This book is written with passion for the topic- a passionate writer makes a great writer.
Even if you are not a 100% Paleo follower- I recommend this book, it will inspire you to change something in your life.… (más)

I love it! I've always been a huge fan of incorporating a slow cooker into my routines and noticed recently that they seem to be getting 'left behind' and overshadowed by all these new fancy gadgets and cooking apparatus that seem to be endlessly coming out.

Anyway, I bought this book a long with a few other slow-cooker related reads and I must say that this one by Anna Scott is by far one of the best ones out of the half dozen or so that I picked up. I love the easy to understand instructions and writing style especially - and the recipes are all laid out in a clear and straightforward manner. I was also quite surprised to find some breakfast recipes, I'm looking forward to trying out some of those!… (más)