David Niven Miller

Grow Youthful
A Practical Guide to Slowing Your Aging
by David Niven Miller

This 386 page read just flowed because of the author's easy relaxed and honest style. The material makes sense and is so well explained that I didn't walk away running for the nearest dictionary. I even found out what free radicals were, because when I would hear about the benefits of antioxidants in the past, the term free radicals would also come up and it sounded awful, but now thanks to this thorough and user friendly teacher I can not just learn, but truly get the info I need to take care of myself, body, heart, mind and soul as I grow into the more mature years of my life.

I have confidence in this book's ability to help me move on into a happy and pleasant golden time in my life. I would recommend this book to anyone, because it is never to early or to late to start loving and nurturing yourself. Thanks David, for soothing my fears.

Love & Light,

Riki Frahmann… (más)