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Cargando... The Whole-Body Approach to Osteoporosis: How to Improve Bone Strength and Reduce Your Fracture Risk (The New Harbinger Whole-Body Healing Series)por R. Keith Mccormick
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No pill will cure you of osteoporosis. While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality. This comprehensive guide includes information on: -What to eat for stronger bones -Choosing bone-building supplements and osteoporosis medications -Foods and medications that may be contributing to bone loss -Signs and symptoms that can help you monitor your bone health -How lab tests can help you personalize your plan. No se han encontrado descripciones de biblioteca. |
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Google Books — Cargando... GénerosSistema Decimal Melvil (DDC)616.716Technology Medicine and health Diseases Diseases of organs of locomotionClasificación de la Biblioteca del CongresoValoraciónPromedio:
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This book worked less well for me than I had hoped. I was overwhelmed by the amount of detailed information and cannot say that I even understood all of it. I also found it terrifying. It was really more than I wanted to know from a person who is not a medical doctor. I have no less regard for doctors of chiropractic than for medical doctors, but I feel that medical doctors are more likely to order medication at the first sign of osteoporosis so what I really wanted to know was more about the medications and how they would affect me. I am not one to second guess my own medical doctor and tell her what tests to order. By the end of this book, I had had enough and just skimmed the last few pages to be done with it.
I think this book has great merit for those who are trying to avoid osteoporosis medication and take control of managing all the aspects of their disease mostly through diet and exercise. This is just not me. ( )