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Cargando... Quiet Mind: A Beginner's Guide to Meditationpor Susan Piver
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Inscríbete en LibraryThing para averiguar si este libro te gustará. Actualmente no hay Conversaciones sobre este libro. a small volume which introduces 6 different approaches to meditation in a simple, easily grasped manner. Comes with a CD to help facilitate trying meditation techniques sin reseñas | añadir una reseña
This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features: * Sakyong Mipham on shamatha, the practice of tranquillity * Larry Rosenberg on vipassana, the practice of clear seeing * Edward Espe Brown on zazen, the practice of freedom * Sharon Salzberg on metta, the practice of lovingkindness * Judith Lief on tonglen, the practice of transformation * Tulku Thondup on healing the body and mind through meditation * Yoga teacher Richard Faulds on the link between yoga and meditation Includes a 78-minute CD. No se han encontrado descripciones de biblioteca. |
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Google Books — Cargando... GénerosSistema Decimal Melvil (DDC)294.3Religions Other Religions Religions of Indic origin BuddhismClasificación de la Biblioteca del CongresoValoraciónPromedio:
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