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Cargando... Portion Savvy: The 30-Day Smart Plan for Eating Wellpor Carrie Latt Wiatt
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Inscríbete en LibraryThing para averiguar si este libro te gustará. Actualmente no hay Conversaciones sobre este libro. I purchased this book at an estate sale. Published in 1999 it is all totally out of date now, e.g., the author is hung up on fat in the diet (throws away egg yolks), and recommends eating five times a day, etc. Still, this is a good book for those who are anal-retentive/obsessive-compulsive about their body image and calorie-counting. And by "those", of course, I mean women, mainly. lol. ( ) sin reseñas | añadir una reseña
Presents a low-fat weight-loss diet that emphasizes controlling and memorizing the appropriate portion for each type of food. No se han encontrado descripciones de biblioteca. |
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Google Books — Cargando... GénerosSistema Decimal Melvil (DDC)613.25Technology Medicine and health Personal health and safety Dietetics Weight-losing dietClasificación de la Biblioteca del CongresoValoraciónPromedio:
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