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Cargando... Strength Training for Womenpor Joan Pagano
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Inscríbete en LibraryThing para averiguar si este libro te gustará. Actualmente no hay Conversaciones sobre este libro. This is an excellent introduction to training with light weights on your own. It's geared toward women and written by an experienced trainer. I appreciate its clear writing and illustrative photos. ( ) sin reseñas | añadir una reseña
A woman's guide to strength training offers instruction in how to get in shape and beat the aging process with a sensible, effective program for home or gym that can be modified according to age and skill level. No se han encontrado descripciones de biblioteca. |
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Google Books — Cargando... GénerosSistema Decimal Melvil (DDC)613.71082Technology Medicine and health Personal health and safety Physical fitness Exercise and sportClasificación de la Biblioteca del CongresoValoraciónPromedio:
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