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Cargando... Armlock Encyclopedia-85 Armlocks for Jujitsu, Judo, Sambo and Mixed Martial Artspor Steve Scott
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Steve Scott makes it easy to learn the most effective and popular armlocks of modern grappling sports by organizing them into four broad catagories: the cross-body armlock, the bent armlock, the straight armlock and the armpit lock. In addition to raching how to set-up and apply each of the locks, he shows you how to defend against common armlocks, fight from both the mount and guard, lever your opponent's arm free for an attack and vary your grip for maximum power.
For those new to grappling, you'll also learn the core skills of applying armlocks, controlling position, and training smart plus a glossary of grappling terms and a Rules of the Room guide to common sense rules on the mat.
Armlocks in the Armlock Encyclopedia include: Spinning cross-body armlock; Hip roll cross-body armlock; Flying cross-body armlock; Bent arm crank; Top bent armlock; Standing straight armlock; Leg trap straight armlock; KC Rollover; Sit-through bent armlock; Strongarm bent armlock; Leg scissor cross-body armlock; Leg jam cross-body armlock; Arm trap bent armlock; Kneeling straight armlock; triangle bent armlock
About the author: Steve Scott started training in the sport of judo in 1965 and was introduced to sambo in 1976. He holds high rank in Kodokan Judo and Shingitai Jujitsu and is member of the United States Sambo Association's Hall of Fame. Steve has personally coached 3 World champions in the sport of sambo. He has also devloped numerous judo champions at his Welcome Mat training center, including a member of the 1996 U.S. Olympic Judo Team. He has conducted training camps at the U.S. Olympic Training Centers as well as over 250 seminars in judo, sambo, jujitsu and submission grappling throughout the United States.
Contents
Introduction
Section One: The core skills of armlocks
The four primary armlocks-The Cross-body armlock; The bent armlock; The armpit lock; The straight armlock
Making armlocks instinctive
Common sense about submitting
Controlling the position
Section Two: The cross-body armlock
The four core skills of the cross-body armlock
Cross-body armlock defense
Other effective set-ups
Arm levers to apply the cross-body armlock
Section Three: The bent armlock
Bent armlock directions
Bent armlock grips
Bent armlock defense
Effective set-up and applications
Section Four: The straight armlock
Section Five: The armpit lock
The back application of the armpit lock
The front aplication of the armpit lock
Section Six: What every grappler should know
A language all our own
Glossary of commonly used phrases
The rules of the room
About the author