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Cargando... Puppy in My Head: A Book about Mindfulness (2020)por Elise Gravel
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Inscríbete en LibraryThing para averiguar si este libro te gustará. Actualmente no hay Conversaciones sobre este libro. This book uses the metaphor of a puppy to describe the emotions and thoughts going through a child's brain. It helpfully explains dealing with these emotions, including deep breaths to help calm down when feeling overwhelmed. I had high expectations for this book and they weren't quite met. I loved the general idea but felt that the author needed to explain at some point more explicitly that the puppy was a stand-in and not real. My 10-year-old niece got that, but I'll brag a bit to say she's a little more emotionally intelligent than kids her age, plus younger readers will probably be picking this up as well, especially given its picture book format. There's a line towards the end that basically says everyone has a puppy in their head, including grown-ups. I could see a young child taking that quite literally and then asking a completely unawares adult about what kind of puppy is in their head. (And for the record, we aren't all dog lovers so some adults and children might prefer visualizing a different animal in their mind.) The illustrations are relatively simple and crisp, which makes sense to keep the focus sharp and not bombarding the reader with lots of extraneous details. sin reseñas | añadir una reseña
"I've got a puppy running around inside my head. His name is Ollie. Sometimes my puppy is quiet, curious, or scared. And sometimes he is excited . . . a little too excited! When that happens, I get overwhelmed. So, what's a puppy--and an anxious kid--to do? Author Elise Gravel helps children identify and cope with anxiety in a calming, mindful way." -- publisher No se han encontrado descripciones de biblioteca. |
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The analogy is a useful one, and readers of all ages can benefit from using mindfulness strategies to manage stress and anxiety. ( )