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Cargando... Boundless Creativity: A Spiritual Workbook for Overcoming Self-Doubt, Emotional Traps, and Other Creative Blockspor Martha Alderson
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A transformational guide from the author ofThe Plot Whisperer to lead you--step by step--on a spiritual journey toward living your best, most creative life. Creativity engages our imagination and opens us up to thinking differently. It frees us from the constraints of everyday life, allowing us to access a part of ourselves that is not ruled by time, pressures, or conditions. It's no wonder many of us long for more of it in our lives. When creative energy flows through us, it connects us to our deepest selves, as well as the world around us. If you've ever embarked on a creative project, you may have experienced moments of pure joy or a sense of higher consciousness, when creativity seemed to pour from you. It's also likely you've encountered moments of feeling stuck or blocked, being full of fear and self-doubt, or just not seeing the point. The truth is, emotions have a way of powerfully disrupting our creative flow and dismantling our inspiration. And by examining how emotions affect creativity--how entangled we can become in our own negative thoughts and beliefs--we can learn to unblock channels of inspiration and reach our true creative potential. Boundless Creativity is designed to help writers, artists, and anyone feeling creatively blocked move beyond the self-doubt and criticism, past emotional wounds, and habits and patterns that keep you from realizing your artistic ambitions. Using a powerful technique called "The Universal Story"--a four-phase program with easy-to-follow steps and exercises--you'll learn to identify and dissolve the emotional and energetic blocks that get in the way of your creativity. With these tips and tools, you'll have the keys to unlock creative inspiration, intuition, and new ways of seeing yourself and the world--with acceptance, emotional balance, and a tolerance of imperfection. No se han encontrado descripciones de biblioteca. |
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This workbook uses her experience to reconnect you, the creative person, to your source and the resources available to you. This presents a program of layers, goal setting, action taking and acceptance of belief on the spiritual plane.
She talks about four major phases of creation —idea, action, adversity, and success - that must be traversed between an idea and the finsihed product. There will not be only one path to achieve a dream and each road will contain obstacles, in which life lessons will hide. Along the way your energy will rise, gain momentum and fall off. There will be decisions to make, including whether to continue or quit. The only "correct" answer at each point is to reflect and adjust.
Writing down your intentions, experiences and emotions will help you along your creative journey.
It gives you the opportunity to see your progress, identify paterns of thought and behaviors, and make more educated choices when the need for those decisions and adjustments arise.
As the workbook progresses with questions and areas for you to record your thoughts and experiences, the author shares pieces of her own, unique, personal story. She shares responses other creatives have given for their motivations and disappointments. It makes the reader understand they are not as alone as they may feel.
There is room to shine a light on what fears you have, what is keeping you from moving forward.
And there is encouragement to be honest and figure out what options you have.
Although you, the reader, the creative, will be the positive force behind your own results, the author gives concrete steps you can take at each point along your journey.
Regardlesss of the medium you choose as your primary, Martha Alderson suggests you use various senses and medium as you discover your path. There is inner work, outer work, mental work, physical work. Become more aligned with and aware of your emotions, feelings, reactions and responses. Learn to listen to and FEEL your intuition.
You would think that after you have reached your goal or finished your creative piec, that is the end of the process, or at least end of this author's assistance. WAIT - there is more!
Of course I can't give it ALL away. (