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The Pause: Positive Approaches to Menopause; Newly Revised and Updated

por Lonnie Barbach

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Since its original publication in 1993, The Pause has become known as the authoritative guide to menopause--a previously overlooked topic of great importance to women. The significant amount of new research on menopause and perimenopause amassed in recent years has led bestselling author Lonnie Barbach to completely revise and update this groundbreaking classic. Important additions include eight entirely new sections on topics such as SERMs (selective estrogen receptor modulators), phytoestrogens, and the impact of menopause on the female immune system. This additional research is combined with new information about menopause and mood, weight gain during menopausal transition, breast cancer survivors taking estrogen, the positive effect of estrogen on dementia and Alzheimer's, and new alternatives to traditional HRT (hormone replacement therapy) for managing hot flashes, improving bone density, and assisting breast cancer survivors. All together, the latest edition of The Pause is a must-have resource for any woman facing the "next third" of her life.… (más)
Añadido recientemente porjudico51, davebrowneng, vanderlinm, NAMIB150, JPCC
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This book explained so much of what I'm feeling and experiencing. It's such a relief to know that what I'm going through is normal and common and that there are so many things I can do, ranging from conventional hormone replacement therapy to a wide variety of alternative medicines and treatments. It's a great resource, especially if you don't know your family history of the pause. ( )
  tldegray | Sep 21, 2018 |
Extremely helpful. Probably the best book on menopause I've come across. It made sense of all my crazy symptoms and pointed me in the direction of herbal rememdies which worked for me. ( )
  bibliobibuli | Nov 29, 2005 |
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Since its original publication in 1993, The Pause has become known as the authoritative guide to menopause--a previously overlooked topic of great importance to women. The significant amount of new research on menopause and perimenopause amassed in recent years has led bestselling author Lonnie Barbach to completely revise and update this groundbreaking classic. Important additions include eight entirely new sections on topics such as SERMs (selective estrogen receptor modulators), phytoestrogens, and the impact of menopause on the female immune system. This additional research is combined with new information about menopause and mood, weight gain during menopausal transition, breast cancer survivors taking estrogen, the positive effect of estrogen on dementia and Alzheimer's, and new alternatives to traditional HRT (hormone replacement therapy) for managing hot flashes, improving bone density, and assisting breast cancer survivors. All together, the latest edition of The Pause is a must-have resource for any woman facing the "next third" of her life.

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