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Cargando... Self-esteem and Mental Health (Healthy for Life)por Anna Claybourne
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Inscríbete en LibraryThing para averiguar si este libro te gustará. Actualmente no hay Conversaciones sobre este libro. A book for older children/teenagers, full of pictures it looks at mental health, stress, self-esteem, anxiety, diet, assertiveness, mindfulness and more. sin reseñas | añadir una reseña
Growing up isn't always easy - your brain is changing and there's many things to cope with from new emotions to stress. This book explores what is self-esteem and mental health and why it's important and looks at topics such as mental illness, phobias, eating disorders and self-harm. It looks at techniques to deal with issues including stress reduction, mindfulness and assertiveness. Is is part of the series Healthy for Life, which gives factual information on a range of health issues so teens can get the information they need to be healthy. The books feature fun infographic style illustrations. No se han encontrado descripciones de biblioteca. |
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Google Books — Cargando... GénerosSistema Decimal Melvil (DDC)158.1Philosophy and Psychology Psychology Applied Psychology Personal improvement and analysisValoraciónPromedio: No hay valoraciones.¿Eres tú?Conviértete en un Autor de LibraryThing. |