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Sisu: The Finnish Art of Courage

por Joanna Nylund

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Discover the Finnish quality of sisu and how cultivating it can help you lead a life of greater purpose and happiness. This ancient Finnish word describes an attitude of courage, resilience, grit, tenacity and perseverance. This key psychological competence enables extraordinary action in times of adversity. To have sisu confers a further dimension of doing so with honesty, integrity and humility. By cultivating sisu you can: Face life's challenges with courage and determination Enhance your wellbeing and find your focus Communicate confidently and resolve conflicts effectively Cultivate endurance and achieve your fitness goals Raise kind and resilient children Act with integrity and fight for what you believe in Sisu is a universal trait. It may have been bottled and labelled by the Finns, but it is within reach of everyone. It lies within you, and you are very likely to have used it already.… (más)
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Sisu could well be the favourite word of the Finnish people. Popularized in the 1920s but originating in the hazy past, this untranslatable term refers to a mix of courage, resilience, grit, tenacity and perseverance – characteristics that have shaped not just the fate of a nation but the individual lives of Finns on a daily basis.

The idea of sisu in its most practically applied sense was introduced to the world when Finland faced a challenging moment. In the autumn of 1939, the country was invaded by its neighbour, the Soviet Union. The Soviets possessed more than three times as many soldiers as the Finns, thirty times as many aircraft and one hundred times as many tanks. Though the outcome of this sisu moment looked grim, it became our “finest hour”.

Part of my distant genealogical relatives have Scandinavian ancestry, so I enjoy learning about the different countries and cultures. Based on the cover, I was concerned this cute book would be more fluff than substance. Thankfully, I trusted the high overall rating on Goodreads and was pleasantly surprised. This still qualifies as light reading but I learned far more about the concept of sisu and Finland than I expected to. The illustrations were a pleasant added touch. ( )
  Ann_R | Aug 7, 2023 |
Not bad for what it is: a cute, casual read about a psychological concept you may or may not find useful or inspiring. ( )
  The_Kat_Cache | Feb 6, 2019 |
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Discover the Finnish quality of sisu and how cultivating it can help you lead a life of greater purpose and happiness. This ancient Finnish word describes an attitude of courage, resilience, grit, tenacity and perseverance. This key psychological competence enables extraordinary action in times of adversity. To have sisu confers a further dimension of doing so with honesty, integrity and humility. By cultivating sisu you can: Face life's challenges with courage and determination Enhance your wellbeing and find your focus Communicate confidently and resolve conflicts effectively Cultivate endurance and achieve your fitness goals Raise kind and resilient children Act with integrity and fight for what you believe in Sisu is a universal trait. It may have been bottled and labelled by the Finns, but it is within reach of everyone. It lies within you, and you are very likely to have used it already.

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