"Kenzie Swanhart knows firsthand just how hard it can be to introduce a Paleo diet into your hectic routine. In Paleo in 28, she teaches you that it takes only five ingredients, plus a few basic pantry staples, to create mouthwatering Paleo recipes for today and everyday. Making the transition to Paleo has never been easier with this effortless guide, which boasts." -- A flexible 28-day meal plan so that you never have to wonder what to eat. 130 delicious recipes, from Good Morning Mug Biscuits and Nacho Kale Chips to Fall-Apart Short Ribs and Almond Butter Bars. Streamlined shopping lists to save time and money. A customizable one-week Paleo menu to help you strategize beyond your first 28 days. Nutritional information for every recipe. Enjoy the classic flavors of all your favorite foods with gluten-free Paleo recipes that will jumpstart your healthy lifestyle and keep your taste buds happy.