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Cargando... The Recovery Letters: Addressed to People Experiencing Depressionpor Olivia Sagan
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Distinciones
World Book Night 2018 In 2012, The Recovery Letters was launched to host a series of letters online written by people recovering from depression, addressed to those currently affected by a mental health condition. Addressed to 'Dear You', the inspirational and heartfelt letters provided hope and support to those experiencing depression and were testament that recovery was possible. Now for the first time, these letters have been compiled into an anthology for people living with depression and are interspersed with motivating quotes and additional resources as well as new material written specifically for the book. This powerful collection of personal letters from people with first-hand experiences of depression will serve as a comforting resource for anyone on the journey to recovery. No se han encontrado descripciones de biblioteca. |
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Google Books — Cargando... GénerosSistema Decimal Melvil (DDC)616.8527Technology Medicine and health Diseases Diseases of nervous system and mental disorders Miscellaneous Neuroses DepressionClasificación de la Biblioteca del CongresoValoraciónPromedio:
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They are all short letters allowing for the short attention span you experience when feeling unwell. It isn't a book that's meant to be read in one go. I read a couple of letters in the morning and then another couple at night. They might become slightly repetitive otherwise.
Something a little bit different among all the self-help/mental health books out there and an excellent book to give to anybody who is suffering from depression, or to buy for yourself if you experience mental health issues and need encouragement and hope.
I received an ARC via NetGalley. ( )