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Cargando... Artes Marcialespor Peter Payne
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Discusses the connection between martial arts and spiritual awareness in several cultures, and shows techniques for using the mind and body as a weapon. No se han encontrado descripciones de biblioteca. |
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Google Books — Cargando... GénerosSistema Decimal Melvil (DDC)796.801The arts Recreational and performing arts Athletic and outdoor sports and games Combat sportsClasificación de la Biblioteca del CongresoValoraciónPromedio:
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Contents
Introduction
1 Technical aspects
The prime importance of the body
Internal/external
External aspects: techniques
Strategy and tactics
2 The martial arts as spiritual and psychological disciplines
Warrior of the spirit
Creative destruction
Developing the will
3 Body, energy, mind and spirit
Body-breath-mind
The integration of the structure of breath and body
Rhythm, power and freedom
Body movement and awareness: the key to the psychophysical energy of ki
The ego structure and the body
Pates
Themes
Grounding
The up
Ki
Healing
Weapons
Spontaineity
No mind
Acknowledgments and further reading (bibliography)