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Paleo On the Go: Fast, Easy, Portable, and Delicious Paleo Recipes for Losing Weight, Feeling Great, and Satisfying Your Primal Cravings (The Practical Paleo Series)

por Jamie Wright

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117,794,171 (3.5)Ninguno
People who make the switch to the paleo diet are always amazed by the easy weight loss, increased energy and focus, and vibrant health they experience. But many are worried that in order to maintain all of these incredible health benefits, they'll have to spend tons of time in the kitchen preparing healthy home cooked meals from scratch.Luckily, it doesn't have to be this way! With the right know-how, you can make healthy, wholesome, delicious paleo meals in a fraction of the time it normally takes; and Paleo On the Go, we want to give you that know-how.In Paleo On the Go, you'll learn how to...Make fast, easy, delicious breakfasts that will give you steady, focused energy all morning long, in about the same amount of time than it would take you to toast a few pieces of bleached white bread.Prepare tasty, portable, super-satisfying salads and wraps that you can take with you anywhere, in about the same amount of time it would take you to throw together a crumbly sandwich.Create hearty, mouth-watering marinaded dinners that will sit patiently waiting for you in the fridge until dinner, and cook up in about the same amount of time it takes to sit in a fast food drive through lane.Make tasty, healthy, grab-and-go snacks that you can bite into anytime, anywhere, in about the same amount of time it takes to buy a stale candy bar from a vending machine.... all while enjoying delicious gourmet paleo dishes like:Apple Cinnamon MuffinsRaspberry Dark Chocolate QuicheSundried Tomato Basil Chicken WrapSpicy Almond Citrus Tuna SaladHoney Lime Marinaded SteakThai Marinaded ChickenCoconut Mocha Energy Balls...and more!These recipes are designed to be either fully or partially prepared in advance, whenever you have the time, so that when your week gets busy and you just don't have time to cook, you can still enjoy healthy paleo meals that taste just as good as they make you feel!All the recipes in Paleo On the Go are paleo/primal friendly, completely free from grains, gluten, soy, legumes, and refined sugars, and made with real, whole foods. Even better, they're also easy to make, require no special equipment, and are absolutely delicious!So if you're looking for healthy, easy to prepare paleo meals that taste great and support your on-the-go lifestyle, then Paleo On the Go will satisfy all your primal cravings!… (más)
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3.5-3.75 Stars
A nice assortment of clear and easy to follow Paleo recipes. There's a good intro at the beginning and lots of dishes that include eggs, chicken, and salads. A whole chapter is spent on marinades as well. The Paleo cereal is delicious and I am looking forward to trying out the trail mix and the spinach quiche recipe. There's a few more ebooks by this author if you like this one. Since this book includes quite a few breakfast recipes, try Paleo Slow Cooking for dinnertime. Recommended.

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People who make the switch to the paleo diet are always amazed by the easy weight loss, increased energy and focus, and vibrant health they experience. But many are worried that in order to maintain all of these incredible health benefits, they'll have to spend tons of time in the kitchen preparing healthy home cooked meals from scratch.Luckily, it doesn't have to be this way! With the right know-how, you can make healthy, wholesome, delicious paleo meals in a fraction of the time it normally takes; and Paleo On the Go, we want to give you that know-how.In Paleo On the Go, you'll learn how to...Make fast, easy, delicious breakfasts that will give you steady, focused energy all morning long, in about the same amount of time than it would take you to toast a few pieces of bleached white bread.Prepare tasty, portable, super-satisfying salads and wraps that you can take with you anywhere, in about the same amount of time it would take you to throw together a crumbly sandwich.Create hearty, mouth-watering marinaded dinners that will sit patiently waiting for you in the fridge until dinner, and cook up in about the same amount of time it takes to sit in a fast food drive through lane.Make tasty, healthy, grab-and-go snacks that you can bite into anytime, anywhere, in about the same amount of time it takes to buy a stale candy bar from a vending machine.... all while enjoying delicious gourmet paleo dishes like:Apple Cinnamon MuffinsRaspberry Dark Chocolate QuicheSundried Tomato Basil Chicken WrapSpicy Almond Citrus Tuna SaladHoney Lime Marinaded SteakThai Marinaded ChickenCoconut Mocha Energy Balls...and more!These recipes are designed to be either fully or partially prepared in advance, whenever you have the time, so that when your week gets busy and you just don't have time to cook, you can still enjoy healthy paleo meals that taste just as good as they make you feel!All the recipes in Paleo On the Go are paleo/primal friendly, completely free from grains, gluten, soy, legumes, and refined sugars, and made with real, whole foods. Even better, they're also easy to make, require no special equipment, and are absolutely delicious!So if you're looking for healthy, easy to prepare paleo meals that taste great and support your on-the-go lifestyle, then Paleo On the Go will satisfy all your primal cravings!

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