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Cargando... 40 Juicing Recipes For Weight Loss and Healthy Livingpor Jenny Allan
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A great combination of fat loss and increased nutrient intake.
Increasing total nutrient intake is known to decrease appetite, strengthen immunity and elevate mood, all highly useful when dealing with the stress of dieting.
Getting used to the consumption of fresh foods also helps down the road when the desired body composition is achieved so that, rather than reverting to the same old junk, one becomes more inclined to seek fresh, nutrient dense foods. .... ( )