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Introducing Emotional Intelligence: A Practical Guide

por David Walton

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Self-Improvement. Nonfiction. An INTRODUCING PRACTICAL GUIDE to effectively understanding oneself and others. Emotional intelligence is the innate potential to feel, use, communicate, recognize, remember, describe, identify, learn from, manage, understand and explain emotions. Increasingly it is seen that people who have a higher level of emotional intelligence do better at work in all sorts of fields and in relationships from marriage to casual friends. This INTRODUCING PRACTICAL GUIDE both explores what Emotional Intelligence is all about and how you can cultivate a higher EI for yourself.… (más)
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Strong 3.

This book was recommended to me by my step-father. Despite majoring in psychology, I have had trouble applying and being practical with what I have learned to myself. There is some good advice in this book on relationship-building and being self-aware when you're engaging in maladaptive behavior. Judging by the majority of the book, I think this is more of an organizational psychology type of book, what I mean is this is probably something your boss would have you and your co-workers read as some part of a social group activity. The book references some additional resources to look into the topic further, acknowledging that it is very much an introduction. There are cute little quizzes throughout that remind me of personality tests you find online. They're fun but probably not accurate, like most personality tests. ( )
  SirReadzALot | Oct 10, 2021 |
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Self-Improvement. Nonfiction. An INTRODUCING PRACTICAL GUIDE to effectively understanding oneself and others. Emotional intelligence is the innate potential to feel, use, communicate, recognize, remember, describe, identify, learn from, manage, understand and explain emotions. Increasingly it is seen that people who have a higher level of emotional intelligence do better at work in all sorts of fields and in relationships from marriage to casual friends. This INTRODUCING PRACTICAL GUIDE both explores what Emotional Intelligence is all about and how you can cultivate a higher EI for yourself.

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