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Cargando... Imperfect Spirituality: Extraordinary Enlightenment for Ordinary Peoplepor Polly Campbell
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Inscríbete en LibraryThing para averiguar si este libro te gustará. Actualmente no hay Conversaciones sobre este libro. 4.5 stars for this gem from spirituality author Polly Campbell. This is a book for everyone who knows they need to step back every now and then, breathe, and reflect. Campbell offers simple yet effective exercises that will set you back minutes, not hours. Along the way she encourages compassion not only for others but for ourselves. You can dip into this book several pages at a time or race through it as I did. A fantastic book to keep by your bedside or desk and perfect for gift-giving as the holidays approach. ( ) sin reseñas | añadir una reseña
Pulling a raisin out of a two-year-old's nose probably wasn't on Buddha's path toward enlightenment, but it was one of the obstacles for author Polly Campbell. For many, stuck raisins and other real-life moments provide sometimes the only opportunity for spiritual growth in a day. Imperfect Spirituality shows readers how to integrate those every-day moments with traditional spiritual techniques to experience personal growth and greater well-being all in the course of your regular routine. Any activity can be transformed into a spiritual practice. Don't have a half-hour to meditate? Can't drop everything à la Elizabeth Gilbert and trek to Italy or India? Do a mini-meditation while stopped at a red light. Working to be mindful and present? Start by brushing your teeth. Imperfect Spirituality is filled with practical tips and dozens of examples like these, as well as anecdotes from real people who are striving to grow both spiritually and personally. Each chapter features fascinating research about how the mind body spirit connection really works as well as illuminating quotes, and informative, easy-to-do takeaways from leading-edge academic and spiritual experts who both study and practice the techniques explored in the book. No se han encontrado descripciones de biblioteca. |
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Google Books — Cargando... GénerosSistema Decimal Melvil (DDC)204Religions Religion Religious experience, life, practiceClasificación de la Biblioteca del CongresoValoraciónPromedio:
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