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Cargando... The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Actspor Hanne Blank
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Inscríbete en LibraryThing para averiguar si este libro te gustará. Actualmente no hay Conversaciones sobre este libro. On the second try, I actually finished the book. Honestly not sure what I thought of this book. While I agree with the HAES movement, I found her to be a hypocrite. While pushing for fat acceptance, there was a lot of shaming of people who choose to lose weight (or shrink as she calls it). I find it hard to sympathize for someone looking for acceptance for one side's choices while she's simultaneously knocking the other sides. Neither is necessarily right or wrong. She does have some good tenets and tips for finding the right gym and exercise methods which I find apply to all people. Hanne Blank is the perfect unapologetic fat girl! She has a great fun attitude even when discussing this heavy subject. This book is a great guide to beginning exercisers, whether they be fat or not. I loved that Hanne gave me permission to call my body movement whatever I want - if the word exercise doesn't feel right I can say bounce (my favorite), stroll, spin, etc. sin reseñas | añadir una reseña
"This empowering exercise guide is big on attitude, giving plus-size women the motivation, support, and information they need to move their bodies and improve their health"--Provided by publisher. No se han encontrado descripciones de biblioteca. |
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Google Books — Cargando... GénerosSistema Decimal Melvil (DDC)613.71082Technology Medicine and health Personal health and safety Physical fitness Exercise and sportClasificación de la Biblioteca del CongresoValoraciónPromedio:
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Perhaps not as helpful is you already have an exercise regime, but a great read nonetheless ( )