Welcome to the new science of bodybuilding! In 1993, Ed Byrd, co-founder of EAS and President of MRI, introduced creatine to the market. In March of 2002, he brought you the revolutionary muscle-building hemodilator NO2. Now, in this revolutionary new book NO2 The 21-Day Transformation, Ed spells out, in plain English, how to unleash the body-transforming power of NO2 so you get the body you've always wanted! You'll find out... How to get a'perpetual pump'-then make it even bigger!. The 'muscle explosion stack'-gain more size than you've ever imagined! What one common supplement to avoid-when you need size fast! An 'unexpected' result with NO2-people pay thousands to get this look! The big endurance secret-it's like training at altitude but competing at sea level! How to burn fat while you keep your hard-earned muscle-finally! The real secret to boosting strength-previously thought 'impossible.' The 'right' creatine vs. the 'wrong' creatine-this one section alone could be worth the entire book! Contents Introduction Part I The new era in body transformation begins Part II NO2: Getting started (do's and don'ts) Part III NO2: The first 21 days (and beyond) Part IV Imposing change on a 'change-resistant' body Part V Principles of exercise Part VI Principles of nutrition Part VII The 'other' supplements Epilogue NO2's 6 surprising health & beauty benefits Appendix