Primeros reseñadoresChristine Felstead
October 2013 Lote
Sorteo terminado: Octubre 28 a las 06:00 pm EDT
In Yoga for Runners, Christine Felstead shares her proven program for improving strength, flexibility, endurance, mental sharpness, breathing, and performance. Step-by-step instruction and photos of 88 yoga poses and 10 sequences make this a practical, easy-to-follow training guide that will produce results for every runner, from beginner to veteran.
- Medios
- Papel
- Géneros
- Health & Wellness, Nonfiction, Sports and Leisure
- Ofrecido por
- Human Kinetics (Editorial)
- Enlace
- Página LibraryThing de la obra
20
copias
330
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