Jost Sauer
Autor de Higher & Higher: From Drugs and Destruction to Health and Happiness
Sobre El Autor
Building on his extensive expertise in traditional Chinese medicine, and his own experiences as a former user, Jost Sauer's remarkable work with people from all walks of life, including stressed-out corporates, clubbers, pill-popping housewives, and school kids, has enabled him to construct this mostrar más powerful repair program. mostrar menos
Créditos de la imagen: Allen and Unwin Media Centre
Obras de Jost Sauer
How To Make Life Mystical 1 copia
How to Make Your Life Mystical 1 copia
Etiquetado
Conocimiento común
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Miembros
Reseñas
Estadísticas
- Obras
- 7
- Miembros
- 20
- Popularidad
- #589,235
- Valoración
- 4.0
- Reseñas
- 1
- ISBNs
- 8
- Idiomas
- 1
In terms of the writing, it is straightforward and simple, but at times he becomes repetitive just to flesh out the chapter a little more, personally I would have preferred more editing as I got the gist of each chapter pretty quickly and didn't need so many examples.
Now, onto the actual model they recommend. As someone who works from home I found I could easily implement this daily structure into my life, but I'm not sure how practical it will be for everyone who isn't self-employed or mostly at home.
For me though, the results were almost instant regarding my energy levels. I have had low energy for the past few years, and just by doing certain things at certain times, I feel perhaps the waking up/going to sleep and eating cycles are the most crucial, I've seen my energy increase tenfold. My overeating has also pretty much disappeared and my general mood has become better. I seem to get more done each day as well as ending up with more free time. I will be sticking to this plan and would recommend that you give it a go as you never know, it might work for you as it has worked for me.… (más)