C.K. Murray

High Blood Pressure Explained: Natural, Effective, Drug-Free Treatment for the “Silent Killer”: (Blood Pressure, Hypertension, Heart Health, Naturopathy, Natural Remedies) by C.K. Murray
Starts with other works by the author. Intro to BP, outline of what you can do to improve it and signs to watch for.
Where it all comes from is another discussed topic. Love the chapter on easy and natural strategies@ a must read.
Love explanation of what foods you should be eating and why, excellent resource here!
Also list of foods you should be avoiding. Other works by the author are listed at the end. x resource!… (más)