Lisa M.K

30 Fun, Fresh & Tasty Vegetarian Breakfast Recipes by Lisa M.K.
The ASIN # goes to the above title but the book I read was called Veggie Breakfast: 30 Easy & Delicious Vegetarian Breakfast Ideas (Veggie Life Book 1) by Lisa M.K.
TOC where recipes are listed, not in any special order.
Has chapters and recipes for just two servings and some for four people.
Intro discusses how the book is broken up into chapters.
Each recipes starts with a title and a few have a medium size color photo, summary of the dish. List of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
Directions are given and prep time and cook times.
Tips along the way and there are NO nutritional information available.
Some recipes have a LOT of ingredients, be sure to have them all before you start.
Lots of good ideas, not only for breakfast but use them throughout the day.… (más)

Veggie Va Va Voom: 90 Delicious, Easy & Balanced Vegetarian Recipes (Veggie Life) by Lisa M.K.
Table of contents where recipes are broken up into meals with other sections for 1 through 4 persons.
Introduction discusses vegetarian meals.
Few recipes have a tiny color photo.
Each recipe starts with a title and sometimes a very tiny color photo, summary of the dish is included.
List of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
Some recipes have a LOT of ingredients, be sure to have them all first.
Directions and prep time are included. Cooking and time is included.
There is NO nutritional information.
I do like making a meal by how many it will serve.
7 day meal plan is included and other works by the author are highlighted at the end.
Lots of recipes to choose from, watch sodium and fat content.… (más)

I received a copy of this cookbook for the purpose of review.

I read through the whole cookbook before doing anything else. I liked how the author split up the recipes into quantities for 1,2 or 4 people that the recipes made. Each recipe has an intro to tell you a little bit about it. This also helps you understand a little about why the author likes it/put it in the book. I made a few of the recipes, one being the Scrumptious Quiche on page 113. I needed it to make more than 1 portion so I worked out what I would need for a whole pie and it worked out nicely.
The recipes are a nice variety and the author makes sure to put alternative ingredients when there is something that is unusual or possibly international and hard to find. The cookbook has been thought about very carefully and seems to be constructed by and for an at home cook. Too often it seems this is not the case.
A criticism of the book would be the amount of ingredients in each recipe. While most are spices, I did find that the majority of the recipes had 7 or more ingredients and I felt that to be a bit excessive. I also had a problem with the book being in .pdf format which made it hard to read on my kindle.… (más)

I received this as a Member Giveaway, with the request to review.

This is a very well presented vegetarian cookbook. The recipes are clear and easy to follow. We tried two so far and they worked VERY well.

Breakfast, lunch and dinner recipes are presented for one, two or four people. It would be great if the quantities were specified for the three sizes (1, 2 and 4 people) for each recipe. Sometimes it's not just a matter of multiplying or dividing.

Looking forward to trying additional recipes.… (más)