Grace Minello

The Dump Cake Gourmet: 25 Outrageously Delicious Dump Cake Recipes by Grace Minello
There are many books in this collection:
Book starts out with table of contents and an introduction.
Each recipe has a title, servings and ingredients. Not sure if you can substitute for healthier dietary needs: low sodium, low fat and low sugar.
Directions are included. There are no photos.
Some nutritional information is provided: calories, fat-NOT broken up into good or bad, carbs, protein, sugar and sodium levels are no divulged.
For faster cakes you can use cake mix and pie fillings.
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Dump Cake diet by Jen Trivaalli
Starts with an introduction about dump cakes.
Each recipe starts with a title and has some nutritional information listed: servings, calories, cholesterol, fiber, sodium, carbs, fat-NOT broken up into good and bad, protein.
List of ingredients and I'm not sure if you can substitute for butter for your healthier dietary needs.
directions are included. There are no pictures.
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The Paleo Gourmet wraps by Jen Trivalli and Danyale Lebon
Foreword is given and an introduction about a wrap.
Each recipe starts with a title, servings, prep time. List of ingredients is included and I'm not sure if you can substitute for your healthier dietary needs: low sodium, low sugar, low fat.
Directions but no pictures. Some nutritional information si given: calories, carbs, fat-NOT broken u pinto good and bad, protein and sodium.
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Dump dinners diet by Danyale Lebon
Intro and chapters on benefits of organic food.
Each recipe starts with a title, servings and cook time.
List of ingredients and some included packaged or canned items. Not sure if you can substitute for healthier dietary needs: low fat, low sodium, low sugar items.
Directions are given. There are no pictures. There is no nutritional information.
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Mason Jar Meals by Danyale Lebon
Benefits are discussed. Recipe start with a title, summary and prep and cook times. Ingredients and servings.
Directions are included. There are no pictures. Some nutritional information is provided: calories, fat-NOT broken up into good and bad, carbs, protein.
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Nutribullet recipe book by Danyale Lebon
Introduction and all about the nutribullet blender. Each recipe includes a title, servings, calories per serving. List of ingredients and directions. There are no pictures. There is no nutritional information.
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Fruit Fusion by Danyale Lebon
Talks about why you need to drink more water and the benefits of doing so.
How to make your own flavored water and infused ice cubs and teas.
Each recipe includes a title, summary list of ingredients and direction. Nutritional information includes vitamins and minerals: vit a, beta carotene, flavonaids, copper, vit K, iron, manganese, low calories, fiber, antioxidants and more.
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Furit Fusion smoothies
Intro talks about the history of smoothies and typical ingredients.
Each ingredient is known for medicinal uses or for reducing inflammation, etc.
Each recipe includes a title short summary. Servings. Nutr info per serving has calories, fat-NOT broken up into good and bad, carbs, protein, fiber, sodium and sugar. List of ingredients and you should be able to substitute for your healthier dietary needs: low sodium, low fat, low sugar.
Also has directions. . There are no pictures.
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Clean eating: lose weight for life
Intro and what clean eating is.
Has meal plans along with recipes.
Has a grocery list for the recipes also and how much you'd need to buy.
Each recipe starts with a title summary and servings. Calories, fat=NOT broken up into good or bad, protein and carbs. There is no sodium or sugar mentioned.
List of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar.
Directions are included but no pictures.
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Clean eating: how to look and feel younger through the art of mindful eating
Intro and importance of clean eating for your skin and other body parts, and the nutrients associated with it.
Best foods to help you achieve better body and what each fruit or vegetable will do for you.
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Adrenal reset
Intro and about the diet plan.
Has listings of food to eat and those to avoid.
Each recipe starts with a title, servings per recipe, calories, protein and carbs. Ingredient listings and directions.
No pics and you should be able to sub for healthier dietary needs.
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Antiflamatory Diet
Intro about this disease and what you should eat and not eat.
Exercises can help and she tells you the different ones. Each recipe starts with a title servings and calories per serving.
Ingredients and directions. There is no other nutritional information and there are no pictures.
Has a week of meal plans.
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Leptin resistance diet secrets
Intro and discusses how to suppress appetites and cravings.
Has many rules: only 3 meals a day, nothing after dinner, etc.
Meal plans are included.
Recipes include a title, summary and list of ingredients
and directions. No servings, no pictures and no nutritional information.
Should be able to substitute for your healthier dietary needs: low sodium, low fat, low sugar, etc
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Hormone Reset Diet
Intro and how hormones play a big part in losing weight.
Gives examples of good food selections in each food group.
Each recipe includes a title summary, and list of ingredients along wtih direction. There are no pictures. There is no nutritional information.
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Ketogenic diet weight loss for woman
Intro and benefits of this diet.
Has a chart of vegetables, amount and net carbs.
Also a chart of what foods to avoid and why.
Each recipe includes a title, net carbs, fat-NOT broken up into good or bad, protein. List of ingredients and directions.
There are no pictures.
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The Ultimate honey cure
Intro and why honey is good for us. Varieties and how honey is made is discussed.
Discussions on why honey is good for internal and external parts of your body.
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Growing organic berries
Intro and then Q&A on how to grow the berries.
Goes through many berries and talks about how to grow them with considerations to planting, harvesting, sun, water, etc..
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DIY Household hacks
Intro and talks about each room in the house of how to clean and organize things.
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Essential oils
Intro and history of essential oil use from different countries. .
Basics of extraction and distillation, etc are summarized.
Love the parts about potential dangers.
Uses and benefits are discussed.
Large listing of oils, where the source came from and a summary of things it's useful for.
Recipes include a title, summary and list of ingredients along with directions.
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Mindfulness
Intro and understanding stress, anxiety and depression, especially in the work place.
Main causes and how to use natural therapies.
How meditation can help.
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Journaling: mastery in minutes
Intro and everything you need to know about journaling, Q&A style.
Importance and goals and options available.
Samples included.… (más)