Jean Jacques Machado

'Machado is one of the greatest grapplers of all time. It isimpossible to find a better teacher of jiu-jitsu.'-Chuck Norris, star of Walker, Texas Ranger

'On the mat Machado is a flawless technician who makes it all seem effortless. He is a fantastic teacher who truly leads by example. It is an honor to be his student and his friend.'-Joe Rogan, host of Fear Factor

'Jan Jacues Machado is that rare combination of brilliant competitor and teacher.'-Dan Inosanto, Bruce Lee's protege

Jiu-jitsu master Jean Jacques Machado follows up is bestselling Brazilian Jiu-Jitsu Black Belt Techniques with a book designed to introduce everyone to the art of Brazilian jiu-jitsu. Championship Techniques presents readers with the most important drills and positions in the sport-positions that, when mastered, witll give them the tools they need to win in competition. In addition to the posittions, Jean Jacques includes insights on srategy, mindset, and objectives that faciitate a winning attitude and can be applied to training as well as competition. A complete chapter on standard competition rules completes the package.

Known for his incredible technical abiities, Jean Jacques Machado shows in painstaking detail the small changes in holds and positions, often over-looked, which make the difference between victory and defeat. Competitors of all levels will be able to fortify their arsenals with a devastating supply of moves that will catch their opponents off guard and end fights quickly, efficiently, and emphatically.

Jean Jacques Machado is a sixth-degree lack belt and the head instructor at the RCJ Machado Brazilian Jiu-Jitsu Academy in Tarzana, California. He is a defense tactics consultant to the Los Angeles Ppolice department, an advsor to the Navy's Special Warfare Development group, and an instructor for the Navy Seals.

Kid Peligro is a black belt in Brazilian jiu-jitsu and the winner of two World Masters titles. He is a columnist for Grappling and Gracie, the coauthor of Brazilian Jiu-Jitsu Theory and Technique, Submission Grappling Techniques, Black Belt Techniques, Superfit, and Self-Defense Techniques, and author of The Gracie Way: An Illustrated History of the World's Greatest Martial Arts Family.

Contents

Introduction
Cultivating the champion within
Tournament preparation
Competition strategy
Meet the team
One-person drills
1 Standing up in base
2 Pivoting the legs
3 Coming up to your knee
4 Jumping to your feet
5 Coming up from the side position
6 Getting to your knees from the side position
7 Circling the legs
8 Side roll
9 Wrestler's drill
10 Hip escape
11 Pulling your body down
12 Push-up, spirng to feet
Two-person drills
13 Replacing the guard
14 Armlock 1
15 Armlock 2: surfing drill
16 Knee-on-stomach 1: hopping from side to side
17 Knee-on-stomach 2: walking around
18 Hip escape: guard replace and sweep
19 Escape from side control
Fighting techniques
20 Half-guard sweep 1
21 Half-guard sweep 2
22 Half-guard sweep 3
23 Half-guard sweep 3 (variation)
24 Half-guard sweep 4
25 Half-guard sweep 5
26 Half-guard sweep 6
27 Half-guard sweep 7: counter to the knee-across pass
28 Half-guard sweep 8: taking the back
29 Half-guard sweep 8: taking the back (variation)
30 Reversal from the half-guard: the classic sweep
31 Passing the half-guard 1: ballerina method
32 Passing the half-guard 2: knee-push method
33 Passing the half-guard 3: knee-through method
34 Passing the half-guard submission options: armlock
35 Guard pass: toreana
36 Guard pass: spinning toreana
37 Spider guard pass: one-hand toreana
38 Spider guard pass: one-hand toreana (variation)
39 Guard pass: toreana step-through directly to knee-on-stomach
40 Guard pass: over-the-leg toreana
41 Guard pass: over-the-leg toreana (opponent reacts)
42 Guard pass: leg-and-arm grab
43 Guard pass: leg-and-arm grab (jump up)
44 Spider guard pass to armlock
45 Guard pass variation
46 Guard paas: 'stacking' method with knee-through
47 guard pass submission option 1: knee lock
48 Guard pass submission option 2: loop choke
49 Guard pass counter 1: triangle choke
50 Guard pass counter 1 (variation): shoulder lock
51 Guard pass counter 1 (variation): armlock with strong opponent
52 Guard pass counter 2: sweep
53 Guard pas counter 3: sweep (opponent passing with underhooks)
54 Guard pass counter 4: armlock
55 Bear hug guard pass counter
56 Staacking guard pass counter: sweep to armlock
57 Toreana guard pass counter: standing up
58 Reversal from the butterfly guard 1: helcoopter sweep
59 Reversal from the butterfly guard 2:
60 Reversal from the butterfly guard 3 (opponent defends)
61 Reversal from the butterfly guard 4: sweep
62 Reversal from the butterfly guard 5: sweep (opponent defends)
63 Reversal from the butterfly guard 6: taking the back
64 Reversal from the butterfly guard 7: taking the back to the choke
65 Half-guard attack to key lock
66 Closed guard attack 1: armlock variations
67 Closed guard attack 2: armlock and sweep combination
68 Closed guard attack 2: armlock and sweep (continuation)
69 Closed guard attack 3: key lock
70 Closed guard attack 4: omoplata
71 Closed guard attack 5: biceps cutter
72 Closed guard attack 5 (continuation): opponent defneds biceps cutter
73 Open guard attack: reverse triangle
74 Open guard attack (continuation): reverse triangle submission options
75 Side-control atack: S-mount to armlock
76 Across-side attack: collar choke
77 Attacking the turtle choke (opponent facing)
78 Mounted positoin attack: armlock
79 Submission from the guard: choke
80 Submission from the guard: armlock from an overhead sweep
81 Submission from knee-on-stomach: choke
82 Submission from the all-fours position: cervical hold
83 Escaping from back control on all fours: side roll
84 Escaping from back control on all fours: hip roll
85 Escaping from back control on all fours: side roll (variation)
86 Escaping from top control on all fours 1: wrestler's escape
87 Escaping from top contol on all fours 2 (opponent very strong)
88 Couknter to the wrestler's escape from the mounted position
89 Counter to the wrestler's escape: submission variations 1
90 Counter to the wrestler's escape: submission variations 2
91 Escaping from the biceps cutter and counter options92 escaping from the omoplata to footlock
93 escaping from the sitting guard and counter
94 Escaping the leg grab: shoulder lock or triangle
95 Counter to omoplata escape… (más)