William N. Davis

The Complete Instant Pot Cookbook For Beginners: 1200 -Days Delicious & Affordable Instant Pot Pressure Cooker for Healthy Homemade Meal Plan by William N. Davis
TOC where recipes are listed as meals and food groups.
Intro discusses the instant pot and advantages of using it.
Each recipe starts, NOT always at the top of a new page, with a title, prep and cook times. servings.
List of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
Some contain a LOT of items, be sure to have them all.
Directions are given and some nutritional information, not sure of serving size: calories, fat, fiber, carbs sugar and proteins.
Don't like seeing use of canned tomatoes when you can be using fresh and get rid of added sodium.
There are NO pictures.… (más)