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Cargando... Heart Healthy Food for Life: Preventing Heart Disease Through Diet and Nutritionpor Leslie Beck
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In Heart Healthy Foods for Life, leading nutritionist Leslie Beck explains which foods to eat--how often, in what amounts, and how to add them to your diet--to prevent heart disease. This indispensable diet plan includes: * Everything you need to know about foods that fight heart disease; * Guidelines on what to eat for a diet that's rich in fibre and low in saturated fats; * Handy tips for buying, storing, preparing, and incorporating heart healthy foods into your diet; * Exercise for preventing heart disease; * Over 100 delicious and easy-to-make recipes with complete nutritional analysis. No se han encontrado descripciones de biblioteca. |
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Google Books — Cargando... GénerosSistema Decimal Melvil (DDC)641.56311Technology Home and family management Food And Drink Cooking, cookbooks Cooking, Specialized Situations Healthy Cooking Specialized healthy diets HeartValoraciónPromedio: No hay valoraciones.¿Eres tú?Conviértete en un Autor de LibraryThing. |