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Cargando... Happiness project, or, why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun (2009 original; edición 2011)por Gretchen Rubin
Información de la obraThe Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun por Gretchen Rubin (2009)
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Inscríbete en LibraryThing para averiguar si este libro te gustará. Actualmente no hay Conversaciones sobre este libro. In this lively and compelling account, Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. She found that money can buy happiness, when spent wisely; that novelty and challenge are powerful sources of happiness; that outer order contributes to inner calm; that the very smallest of changes can make the biggest difference.
A fun, funny and wise book written by Gretchen Rubin, a regular HuffingtonPost.com contributor, it's a distillation of the wisdom of the ages on happiness. It provides eminently practical ways to amplify your happiness pretty much immediately (e.g. gossip less; exercise more; launch a pet project). (Video review follows) I had fun reading about Rubin's triumphs, insights, and failures. She's honest about her frustrating experiences, which are often more interesting that her successful ones. If you are interested in clarifying your reasons to become uncluttered, are looking to be happier, or simply enjoy the genre of “a year in the life” style books, I recommend checking out The Happiness Project. It’s a great reminder for not letting the joys of life pass you by. DistincionesListas de sobresalientes
"Cierta tarde lluviosa, Gretchen Rubin tuvo la idea de revisar todos los elementos de su vida, en principio bastante satisfactoria, y averiguar qu tena que hacer para ser ms feliz. Decidida a cambiar todos aquellas cosas que no cambian por s solas, emprendi un nuevo proyecto con un objectivo claro: ser ms feliz..."--P. [4] of cover.
A thoughtful and prescriptive work on happiness filled with practical advice, sharp insight, charm, and humor. No se han encontrado descripciones de biblioteca. |
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