If your get up and go has gotten up and gone, Boost Your Energy Naturally can renew your zest for life. It covers all the issues that affect energy levels--from nutrition and poor sleep patterns to stress and depression--and offers a solution based in complementary therapies such as acupuncture, homeopathy, herbalism, and Ayurveda. Learn how to tap into universal energy fields to enhance your own vitality, follow the simple ten-step plan to positive thinking, and start living life to the fullest again!