Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain. With step-by-step instruction, Tapping In teaches you this groundbreaking system for tapping both sides of the body to release emotional and physical distress, aid in healing, and calm the body on a deep physiological level. Course objectives: - Transform your trauma through Eye Movement Desensitization and Reprocessing (EMDR) - Support the body's ability to heal - Find joy, gratitude, and freedom within - Cope more effectively with anxiety, creative blocks, insomnia, and other stressful situations - Dialogue with your inner mentor to receive guidance in decision-making World-renowned EMDR (Eye Movement Desensitization and Reprocessing) expert Dr. Laurel Parnell guides you through a series of easy-to-learn exercises to access your 'latent positive resources'- the neurological foundation for your internal resilience and sense of safety. Through her soothing, personal mentoring, you will discover how to use tapping to: - Relieve anxiety, insomnia, and creative blocks - Build resilience in the face of stressful situations - Unlock and amplify joy, gratitude, wisdom, compassion, and freedom - Provide emotional 'Trauma First Aid' in emergency situations EMDR is a potent, proven tool for trauma recovery. Resource Tapping focuses on the other side of the coin: preventive self-care. With Tapping In, you now have a practical strategy to strengthen and nourish your inner resilience, easily access your positive resources, and remain in your natural state of wholeness.