Do you need help? Are you feeling overwhelmed by the energies of life? Are you tired of your own life story? Are you energetically in trouble? Do you want to find ways in which to do an extreme makeover in your life? This manual was prepared for individuals who are feeling overwhelmed by life at the moment, might need answers at any time or find that their nervous system is on overload. There are many suggestions and techniques referenced for clearing and healing yourself throughout this manual. You'll find all the information contained in these pages for you to help yourself create the kind of life you do want - the one you deserve. The first thing we would suggest if you contacted us for help would be to STOP. The second thing would be to LOOK. There are answers available if you are willing to do your own work and open yourself to alternative suggestions. Just by being open to another thought, idea or feeling will begin changing our perspective of what is happening to us. So STOP asking others what they think, LOOK for your own answers and LISTEN with discernment to your own Higher Self or Creative Self.