Hell's Kitchen winner chef Ariel Fox introduces you to both classic recipes as well as innovative new dishes in a way that works for all lifestyles. Ariel made the decision to change her lifestyle, learn about nutrition, and get in the greatest shape of her life while still maintaining a connection to the foods she grew up eating. Now she's here to share her decades of experience and knowledge with you. Features 110 recipes that takes a healthier approach to cuisines.