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Cargando... 52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time (edición 2022)por Annabel Abbs-Streets (Autor)
Información de la obra52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time por Annabel Streets
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Inscríbete en LibraryThing para averiguar si este libro te gustará. Actualmente no hay Conversaciones sobre este libro. This was a great read with all sorts of cool information that the author then based specific walks around. It’s completely UK-based, so some of it was dreamily impossible where I live (low desert of the Southwest) but still fun to learn about. I know that walking truly helped my back issues, and I’m so glad I have my dog to walk many times per day. ( ) sin reseñas | añadir una reseña
"52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle"-- No se han encontrado descripciones de biblioteca. |
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Google Books — Cargando... GénerosSistema Decimal Melvil (DDC)796.51The arts Recreational and performing arts Athletic and outdoor sports and games Outdoor leisure WalkingClasificación de la Biblioteca del CongresoValoraciónPromedio:
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