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Cargando... Boxing for Everyone: How to Get Fit & Have Fun With Boxing (edición 1997)por Cappy Kotz
Información de la obraBoxing for Everyone: How to Get Fit & Have Fun With Boxing por Cappy Kotz Ninguno Cargando...
Inscríbete en LibraryThing para averiguar si este libro te gustará. Actualmente no hay Conversaciones sobre este libro. Great intro to understanding and training in "the sweet science". Written by awoman, it gives a thorough grounding in the basics for anyone interested in crafting a good boxin workout. Guys should check this out for a clear analysis of fundamentals and mental training hints! ( ) sin reseñas | añadir una reseña
You will discover how easy it is to: Get strong -- Create a boxing workout that works for you, or give your current workout a boost with boxing; Get in shape -- Discover your body, develop good posture and alignment, and lose extra pounds with a boxing workout; Relieve Stress -- A boxing workout diffuses anger and frustration and teaches you to control your emotions; Gain self-confidence -- Your new-found strength, agility, and power will make you feel great. Learn how to use your body every minute of the day, not just during your workout; Compete and win -- Be a winner in the ring and in life by developing your body and mind through boxing. No se han encontrado descripciones de biblioteca. |
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Google Books — Cargando... GénerosSistema Decimal Melvil (DDC)613.711Technology Medicine and health Personal health and safety Physical fitness Exercise and sportClasificación de la Biblioteca del CongresoValoraciónPromedio:
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