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Cargando... Cognitive Behavioral Therapy (CBT): Master Your Brain and Emotions to Overcome Anxiety, Depression and Negative Thoughts (CBT Self Help Book 1- Cognitive Behavioral Therapy)por Bill Andrews
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This book teaches key CBT principles that will enable you to become a happier, more fulfilled, more effective and more content person. Stop thinking that your world is spiralling out of control or you don't have control over your life. This book teaches simple clear techniques that will enable you to start living life to the fullest"--Page [4] of cover. No se han encontrado descripciones de biblioteca. |
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Google Books — Cargando... GénerosSistema Decimal Melvil (DDC)616.891425Technology Medicine and health Diseases Diseases of nervous system and mental disorders Mental disorders Therapy Psychotherapy Behaviour therapyValoraciónPromedio: No hay valoraciones. |