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Cargando... The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System (edición 2017)por Dorothy Calimeris (Autor), Lulu Cook (Autor)
Información de la obraThe Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System por Dorothy Calimeris
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Inscríbete en LibraryThing para averiguar si este libro te gustará. Actualmente no hay Conversaciones sobre este libro. This was very disappointing. I should have realized based on the amount of white space despite the nicely colored paper. There is very little substance here. Most of this “guide” could be found in a Cosmo article. When the title says “beginners” they really mean it. Page after page is committed to the assumption that the reader has never boiled water, owns no cooking equipment, and has never been inside a grocery store. Some of the recipes could be useful. I will continue looking for more comprehensive coverage of diet and immune system disorders. ( ) sin reseñas | añadir una reseña
If you suffer from chronic inflammation, you're already familiar with symptoms such as pain and fatigue, as well as co-existing conditions including autoimmune disorders and gut health problems. By following an anti-inflammatory diet you can reverse the frustrating and often debilitating effects of inflammation but knowing where to start can be difficult. As co-author of the bestselling cookbook The Anti-Inflammatory Diet and Action Plans and someone who follows an anti-inflammatory diet, Dorothy Calimeris knows firsthand what it takes to get started and stick with it. In The Complete Anti-Inflammatory Diet for Beginners, Dorothy delivers her personal expertise and recipes, alongside registered dietitian nutritionist Lulu Cook who breaks down the anti-inflammatory diet into easy-to-follow steps and provides a broad variety of enjoyable meals. No se han encontrado descripciones de biblioteca. |
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Google Books — Cargando... GénerosSistema Decimal Melvil (DDC)616.0473Technology Medicine and health Diseases Pathology; Diseases; Treatment Genetic and hereditary diseases Symptoms as a problem InflammationClasificación de la Biblioteca del CongresoValoraciónPromedio:
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