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Cargando... The Pema Chodron Collection: The Wisdom of No Escape; Start Where You Are; When Things Fall Apart (edición 2003)por Pema Chödrön (Autor)
Información de la obraThe Pema Chodron Audio Collection: Pure Meditation:Good Medicine:From Fear to Fearlessness por Pema Chödrön
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Pema Ch dr n, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one boxed set, The Pema Ch dr n Collection, which includes: Pure Meditation--Step-by-step instruction in Tibetan Buddhism's pinnacle practice for transformation and letting go;Good Medicine--Teachings in tonglen, an elegant meditation that allows us to use our troubles to befriend ourselves and widen our circle of compassion; andFrom Fear to Fearlessness--Antidote to fear in the four noble aspirations: maitri (loving-kindness), compassion, joy, and equanimity.For the first time, enjoy over seven hours of Ani Pema's trademark humor and a down-to-earth style in one collectors edition.Reviews"Ch dr n demonstrates how effective the Buddhist point of view can be in bringing order into disordered lives."--Publishers Weekly No se han encontrado descripciones de biblioteca. |
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All are excellent.
"Pure Meditation" provides shamatha and vipassana meditation instructions.
"Good Medicine" provides teachings on Tonglen practice.
"From Fear to Fearlessness" provides teachings on the "Four Great Catalysts of Awakening", also known as the Four Great Immeasurables: Mindfulness, Compassion, Joy, and Equanimity.
An outstanding collection for your own retreat! ( )