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Soul Food Love: Healthy Recipes Inspired by…
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Soul Food Love: Healthy Recipes Inspired by One Hundred Years of Cooking in a Black Family : A Cookbook (edición 2015)

por Alice Randall (Autor), Caroline Randall Williams (Autor)

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Concerned about her own health, Randall turned to her daughter for help. Together they overhauled the way they cook and eat, translating recipes and traditions handed down by generations of black women into easy, affordable, and healthful-- yet still indulgent-- dishes. In exploring their family history, they also explore the often fraught relationship African-American women have had with food, and forge a powerful new way forward that honors their cultural and culinary heritage.… (más)
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Título:Soul Food Love: Healthy Recipes Inspired by One Hundred Years of Cooking in a Black Family : A Cookbook
Autores:Alice Randall (Autor)
Otros autores:Caroline Randall Williams (Autor)
Información:Clarkson Potter (2015), Edition: Illustrated, 224 pages
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Soul Food Love: Healthy Recipes Inspired by One Hundred Years of Cooking in a Black Family por Alice Randall

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Love encapsulates every page of this cookbook/family history. The first fourth of the book takes readers through five kitchens, through multiple generations, and many cooking styles. It is a wonderful tribute to their family. While the authors (a mother daughter duo) praise and venerate the previous generations they also realize how unhealthy some traditional soul food has become and spruce up old recipes and create some to fill the void. Kitchens are a place of solace and they don't want to remove the experience and pleasure for anyone so they created and tweaked recipes for the benefit of all. "In our family, and in many Southern families, the abundant kitchen has become an antidote for what pains and afflicts us. Somewhere along the way, abundance became excess. Then excess became illness."

There are literally dozens of recipes I can't wait to try: southern hummus, warm onion and rosemary salad, spicy roasted sweet potatoes with pomegranate, fiery green beans, and more. This book is not vegetarian based, but it is certainly very vegetarian friendly and a welcome addition to my bookshelf. The descriptions are mouthwatering, the pictures sumptuous, and the recipes fairly simple.

I received this book for free from Blogging for Books in return for my honest, unbiased opinion. ( )
  ecataldi | Nov 24, 2015 |
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Nombre del autorRolTipo de autor¿Obra?Estado
Randall, Aliceautor principaltodas las edicionesconfirmado
Williams, Caroline Randallautor principaltodas las edicionesconfirmado
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Concerned about her own health, Randall turned to her daughter for help. Together they overhauled the way they cook and eat, translating recipes and traditions handed down by generations of black women into easy, affordable, and healthful-- yet still indulgent-- dishes. In exploring their family history, they also explore the often fraught relationship African-American women have had with food, and forge a powerful new way forward that honors their cultural and culinary heritage.

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