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Cargando... How to Take the Grrrr Out of Anger (Laugh & Learn) (edición 2002)por Elizabeth Verdick (Autor), Marjorie Lisovskis (Autor)
Información de la obraHow to Take the Grrrr Out of Anger por Elizabeth Verdick
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"Kids need help learning how to manage their anger. Blending solid information and sound advice with humor and lively illustrations, these anger-management tips guide kids to understand that anger is normal and to learn they can express it in healthy ways. The book teaches them how to recognize anger in themselves and others, how to handle situations and emotions (loneliness, guilt, frustration, fear) that lead to or mask anger, and how to deal with the anger they feel. This revised edition addresses children's exposure to increased societal violence and includes discussion and examples of anger related to texting and social media. Young readers learn that cruelty and violence are not acceptable and there are safer, more positive ways to resolve conflicts. They also discover what to do when people around them are angry, how to get help, and how to locate other resources when they need more support"--
"Helps kids understand anger and learn how to handle it in healthy ways. Addresses children's exposure to increased societal violence and includes discussions about anger related to texting and social media. Includes section for adults with ideas for helping children deal with anger"-- No se han encontrado descripciones de biblioteca. |
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Google Books — Cargando... GénerosSistema Decimal Melvil (DDC)152.4Philosophy and Psychology Psychology Emotions And Senses EmotionsClasificación de la Biblioteca del CongresoValoraciónPromedio:
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Key Takeaways:
- Steps to address a situation that makes you angry:
1. Calm down. Go for a run, take a break, scream and punch the ground, just whatever you need to get that rage out your system.
2. Confront the person who upset you or someone you trust in a calm and assertive way.
3. Tell them how the angry situation made you feel, then listen to their perspective without judgement.
4. Collaborate on a solution for the problem.
- If the upset-er doesn't want to talk, say you're sorry that they aren't willing to discuss it. Talk with someone else you trust, and maybe look for a solution there.
- Sometimes anger is a mask for an emotion we're too ashamed to express. Keep awareness for that.
- Avoid angry media that may make you more aggressive.
- Adults can be ill-managed about their anger too. Find good roles models that can handle their anger, listen to others, and remain responsible.
- Relax! Relaxation is an activity that takes conscious thought. Focus on your breathes and blow the worries away. Stay in the present and calm yourself until you are at peace. ( )