Cargando...

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition (edición 2011)

por Joel Fuhrman (Autor)

Miembros	Reseñas	Popularidad	Valoración promedia	Menciones
1,169	20	17,129	(4.01)	6
Health & Fitness. Nonfiction. HTML:Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.… (más)

▾Información del libro

Miembro:	PaulPlumb
Título:	Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
Autores:	Joel Fuhrman (Autor)
Información:	Little, Brown Spark (2011), Edition: Revised, Updated ed., 400 pages
Colecciones:	Tu biblioteca
Valoración:
Etiquetas:	Ninguno

Información de la obra

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition por Joel Fuhrman

todos los miembros

▾Miembros

Añadido recientemente por

ChaiWriter, jaspaulding87, jeffmcaffee, kukulaj, terrykathy, freertrade, LibraryOSC, LTSandboxPelican

▾Etiquetas

▾Recomendaciones de LibraryThing

▾Listas

Read in 2016 (34)

▾¿Te va a gustar?

Cargando...

Inscríbete en LibraryThing para averiguar si este libro te gustará.

▾Conversaciones (Enlaces relacionados)

Actualmente no hay Conversaciones sobre este libro.

» Ver también 6 menciones

▾Reseñas de miembros

fecha ▼ | votos

Mostrando 1-5 de 20 (siguiente | mostrar todos)

Basic diet fluff that could have been shortened to an article. It is really annoying how preachy these diet books can become, along with the endless additional products and services to fleece the wallet. (

)

wvlibrarydude | Jan 14, 2024 |

Solid and educational book. (

)

HauntedTaco13 | Dec 29, 2023 |

This book really opened my eyes as far as information about nutrition. I was horribly unaware of most of the facts in this book and I am excited to revamp my diet. I do wish this had a bit more information about changing your lifestyle. I did have to put the book down a few times because I felt like it was beating a dead horse about certain points. You can tell that Dr. Fuhrman is very passionate about health and informing the public how to be healthy, but there were times when I felt like he had so many facts and statistics that I was overwhelmed.

That being said I would definitely recommend this book to anyone who is interested in learning about nutrition and a healthier lifestyle. (

)

ArcherKel | Aug 17, 2022 |

Easier said than done, but I plan to give it a try. (

)

Gittel | Jan 7, 2020 |

Getting back to basics and forgetting all the brainwashing we've been given in our lifetime.
Did you know broccoli has protein? As a general rule, it's easier for our bodies to digest the plant based protein versus meat protein.
This book also gives information on the USDA; when it began, what four food groups it pushed and the quantities. Through the years this has changed.
The quality of our food has also drastically changed.
If you happen to disagree the proof is in the proverbial pudding: people are more disease ridden, prescription pill pushed, and obese than ever before.
This book is a quick read and worth the time. (

)

VhartPowers | Dec 27, 2018 |

fecha ▼ | votos

Mostrando 1-5 de 20 (siguiente | mostrar todos)

▾Reseñas publicadas

sin reseñas | añadir una reseña

▾Otros autores

» Añade otros autores (5 posibles)

▾Relaciones con series y obras

▾Premios y Honores

ver historial

▾Conocimiento común

Debes iniciar sesión para editar los datos de Conocimiento Común.

Para más ayuda, consulta la página de ayuda de Conocimiento Común.

Título canónico

Título original

Títulos alternativos

Fecha de publicación original

2003-01

2003-01-02

Personas/Personajes

Lugares importantes

Acontecimientos importantes

Películas relacionadas

Epígrafe

Dedicatoria

Información procedente del conocimiento común inglés. Edita para encontrar en tu idioma.

To my mother, Isabel,
for all her love and sacrifice
and
in memory of my father, Seymour,
for instilling in me an interest in superior nutrition.

Primeras palabras

Citas

Últimas palabras

Aviso de desambiguación

Editores de la editorial

Blurbistas

Información procedente del conocimiento común inglés. Edita para encontrar en tu idioma.

(mostrar todos los 6 elementos)

Idioma original

DDC/MDS Canónico

LCC canónico

▾Referencias

Referencias a esta obra en fuentes externas.

Wikipedia en inglés (1)

Eat to Live

▾Descripciones del libro

Health & Fitness. Nonfiction. HTML:Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.
Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.

▾Descripciones de biblioteca

No se han encontrado descripciones de biblioteca.

▾Descripción de los miembros de LibraryThing

Descripción del libro

Resumen Haiku