The Benedictine monk John Main is acclaimed as one of the great spiritual teachers of the 20th century, restoring to the Church its historic contemplative dimension and opening up the monastic tradition to men and women living in the world. His teachings still continue to lead people in the way of silence, stillness and simplicity which are so much needed in our modern world. Here he opens up deeper insights into the kind of prayer that enables us to bring the whole of our being to God, and to let the power released into the world by the life, death and resurrection of Jesus flow through our hearts and into the world.