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What the Most Successful People Do Before Breakfast: A Short Guide to Making Over Your Mornings--and Life (edición 2012)

por Laura Vanderkam

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283793,656 (3.12)1
Mornings are a madcap time for many of us. We wake up in a haze-often after hitting snooze a few times. Then we rush around to get ready and out the door so we can officially start the day. Before we know it, hours have slipped by without us accomplishing anything beyond downing a cup of coffee, dashing off a few emails, and dishing with our coworkers around the water cooler. By the time the workday wraps up, we're so exhausted and defeated that any motivation to accomplish something in the evening has vanished. But according to time management expert Laura Vanderkam, mornings hold the key to taking control of our schedules. If we use them wisely, we can build habits that will allow us to lead happier, more productive lives. Drawing on real-life anecdotes and scientific research that shows why the early hours of the day are so important, Vanderkam reveals how successful people use mornings to help them accomplish things that are often impossible to take care of later in the day. While many of us are still in bed, these folks are scoring daily victories to improve their health, careers, and personal lives without sacrificing their sanity. For instance, former PepsiCo chairman and CEO Steve Reinemund would rise at 5:00 a.m., run four miles, pray, and eat breakfast with his family before heading to work to run a Fortune 500 company. What the Most Successful People Do Before Breakfast is a fun, practical guide that will inspire you to rethink your morning routine and jump-start your life before the day has even begun.… (más)
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Título:What the Most Successful People Do Before Breakfast: A Short Guide to Making Over Your Mornings--and Life
Autores:Laura Vanderkam
Información:Portfolio, Kindle Edition, 181 pages
Colecciones:Tu biblioteca, Actualmente leyendo, Por leer, Favoritos
Valoración:***
Etiquetas:audiolist

Información de la obra

What the Most Successful People Do Before Breakfast: And Two Other Short Guides to Achieving More at Work and at Home por Laura Vanderkam

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Mostrando 1-5 de 7 (siguiente | mostrar todos)
Time track.
Waste less time.
Assess priorities.
Do important things in the morning.
Because willpower is a gas tank.

This sure as hell did not need to be a book. ( )
  urnmo | Jul 29, 2019 |
(Original review, 2013)

This is all grimly self-helpish and there is no common denominator, so there is no top tips take-away. I’m coming from the Rough Guide’s “50 things You Must Do Before You Die” and all that, this is a bit of a double whammy. Are we supposed to squeeze the last drop of productivity out of every second? I spotted a book with the title “What The Most Successful People Do Before Breakfast” and I just had to buy to see for myself what it was all about. (Make it, presumably - or if they're really successful, have the help make it.) There is no end to it. Can't we just get our Weetabix down us in peace?

A lot of the examples are solitaries who live in their own imaginative world, so can defy the dictates of daily routine more. The old drugs help creativity thing does need to be laid to rest. Although, each probably had some mild stimulant - I believe Erdös said something like: 'A mathematician is a machine for turning caffeine into formulae.' But most of humanity's rhythms are dictated by an employer who sticks them on shifts that will trash their body clock. They won't recognize the delightfully eccentric world portrayed here. Some imaginative souls, though, obviously, welcomed the routine. Wallace Stevens was a life-long insurance salesman and was no doubt coming up with some pretty bizarre imagery and original language while poring over policies, as an antidote to the mundanity of it all. Maybe he and Eliot deliberately went against the romantic cliché of the poet for their own sanity.

I don't know if anyone else feels this, but I have always felt that the basic unit of physiological time - the day - is just too short for me. It's just too itty-bitty and doesn't suit my rhythms but I can't see it being changed under edict of the EU. Maybe if it was a normal-two-days long day, then you could get into stuff more, but it seems before you know it, you're getting undressed and into bed again and then staring at that damned toothbrush again next morning in a very Groundhog Day kind of way. Routine is essential to humans but it is dreadfully double-edged.

And you can imagine a Kafka being driven barmy by noise - he probably was glad of the 'horror' of the office. There may have been some relative serenity there. How can anyone study toward and work at any profession in a working-class area, or anywhere which tends to be unholy bedlam. You need this precious commodity of reasonable quiet more than anything. Without it - if the mind cannot be quietened and focused - what of any seriousness can be achieved? More a class handicap than many others.

So for best results, I should get ready to down coffee (which I don’t drink) and a martini, then fix up, and sniff rotten apples, all in the nude. But where do I get this Bergman Ready-Brek? ( )
  antao | Oct 6, 2018 |
For the first couple of chapters I felt like this book was certainly entertaining and slightly informative. After 40 pages or so, it became clear that it was a monotonous read that I found to be only minimally informative. Have kids? Get a babysitter! (Don't worry about being a parent...) Run a business? Hire someone to do what you don't want.

Not the worst book I have ever read, but not one that I personally loved. In a world where blogging is so popular, I didn't feel that this book offered anything that I couldn't find on a popular self-improvement blog. ( )
  tipsy_writer | Sep 29, 2015 |
This was more of an unoriginal blog post. It's one message do the most important things first thing in the morning I have heard from many other sources. Like Steven Covey put first things first. On the positive side at least it was short. ( )
  GShuk | Oct 13, 2013 |
I feel inspired! I hope, no, gonna make sure, that I feel like that tomorrow morning as well. Time for change...! (Hope, hope).

It was inspiring with the little notices on how high leaders arrange their mornings, and nice with tips and ideas though the fact itself is kind of, well, something you should know but maybe don't think about. Basic knowledge, but it was easy to read and to see how it could fit in to your life as well. ( )
  Wilwarin | Apr 28, 2013 |
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Mornings are a madcap time for many of us. We wake up in a haze-often after hitting snooze a few times. Then we rush around to get ready and out the door so we can officially start the day. Before we know it, hours have slipped by without us accomplishing anything beyond downing a cup of coffee, dashing off a few emails, and dishing with our coworkers around the water cooler. By the time the workday wraps up, we're so exhausted and defeated that any motivation to accomplish something in the evening has vanished. But according to time management expert Laura Vanderkam, mornings hold the key to taking control of our schedules. If we use them wisely, we can build habits that will allow us to lead happier, more productive lives. Drawing on real-life anecdotes and scientific research that shows why the early hours of the day are so important, Vanderkam reveals how successful people use mornings to help them accomplish things that are often impossible to take care of later in the day. While many of us are still in bed, these folks are scoring daily victories to improve their health, careers, and personal lives without sacrificing their sanity. For instance, former PepsiCo chairman and CEO Steve Reinemund would rise at 5:00 a.m., run four miles, pray, and eat breakfast with his family before heading to work to run a Fortune 500 company. What the Most Successful People Do Before Breakfast is a fun, practical guide that will inspire you to rethink your morning routine and jump-start your life before the day has even begun.

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