Prayer, fasting, and almsgiving are often called spiritual disciplines. The term highlights their similarity to physical disciplines. But like a physical fitness program, we can go through the motions of these practices without deriving much benefit from them. Jesus wants the spiritual disciplines to work for us. Only the Holy Spirit can make us holy, but we can spur the Spirit to help us. That is what almsgiving, prayer, and fasting are: ways of seeking the Holy Spirit's help, ways of beginning to cooperate with his work in us. In this Bible study, popular Scripture commentator Kevin Perrotta selects six readings from Scripture-Old Testamant and New Testament text for each spiritual discipline. Each passage confronts us with some of the most important aspects of these practices, showing us why we undertake them and how they can transform us so that we become more like the person that God created us to be. This book is perfect for Lent but can used at any time of the year. "In the Spotlight" sections highlight background information on passages, words used in Scripture, and biblical history.