SUPERFOODS IN EVERY SIP You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in? #149; Lose Weight #149; Detoxify the Body #149; Increase Energy #149; Fight Heart Disease #149; Prevent Diabetes, Depression and Certain Cancers #149; Boost the Immune System #149; Improve Skin and Hair More than 300 inviting recipes in The Green Smoothie Bible show how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable#151;leaving you healthy and feeling amazing inside and out.