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Cargando... The Happy Body: The Simple Science of Nutrition, Exercise, and Relaxation (Color) (edición 2015)por Aniela & Jerzy Gregorek (Autor)
Información de la obraThe Happy Body: The Simple Science of Nutrition, Exercise, and Relaxation (Black&White) por Aniela Gregorek
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The Happy Body is a total health program, not just an exercise or diet plan. It will teach you to safely lose 1.0 to 2.5 pounds every week, and keep them off, without getting stuck at plateaus. You will have full control over the process, right down to the ounce. In addition to teaching you how to lose weight, the program will also help you to restore the flexibility and posture you had as a young child, and to be leaner, stronger, and faster than you have ever been. In essence, The Happy Body program will not only make you as youthful as you were at twenty, but twenty as you would have been if you had followed the program at that age. No se han encontrado descripciones de biblioteca. |
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Google Books — Cargando... GénerosSistema Decimal Melvil (DDC)613Technology Medicine and health Personal health and safetyClasificación de la Biblioteca del CongresoValoraciónPromedio:
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