All you need to know to improve your memory. Step-by-step workouts provide a personal training programme which can help readers with exams, learning names and numbers and mental training for sports. It also includes a user's guide to the mind, memory tests to chart your progress and famous feats of memory. Like all super.activs, this book is packed with lively and informative illustrations. A reference section at the end provides useful addresses, booklists and websites, plus a glossary and index.