Fotografía de autor

Sobre El Autor

Obras de Leslie Sansone

Walk Slim Fast Firming! (2006) 3 copias
Walk Slim 1 copia
[No title] 1 copia
Walk at Home (2006) 1 copia
You can do yoga (2004) 1 copia
WALK 1 copia

Etiquetado

Conocimiento común

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Miembros

Reseñas

Walk Away the Pounds Express -
Easy Walk, 1 Mile
Brisk Walk, 2 Miles
 
Denunciada
SITAG_Family | Aug 3, 2021 |
This is a solid, easy cardio workout with good music and a few lower body exercises in the third mile. It's a good alternative to exercising outside.
 
Denunciada
anjanette_s | Dec 6, 2010 |
This is a good, simple cardio workout that has a higher intensity due to the weighted gloves that it features (the dvd came with the gloves as a set). It includes some jogging intervals, and chapters for each mile which makes it easy to choose how many miles you want to do.
 
Denunciada
anjanette_s | Dec 6, 2010 |
This is a pretty good cardio workout that is simple, easy to follow, and easy to intensify. Leslie is a very experienced instructor who is prone to talking too much, but I can tune that out and focus on the workout. She stresses the importance of just moving and not worrying about whether or not you're doing the steps correctly, which is nice.
 
Denunciada
anjanette_s | Dec 6, 2010 |

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Estadísticas

Obras
146
Miembros
617
Popularidad
#40,747
Valoración
½ 3.4
Reseñas
7
ISBNs
90

Tablas y Gráficos